Train the Topnotch way in a bright, open-plan gym featuring dedicated cardio, resistance, free-weight, lifting, and boxing zones - plus a functional area with a 15m sprint track. Whatever your fitness goal, you’ll find everything you need to build strength, improve endurance, and move better.

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Join as many classes as you like across our purpose-built HIIT, Indoor Cycling, and Group Fitness Studios. You can even take your training to the pool with Aqua Aerobics classes. Every class is included in your membership, from high-energy workouts to mindfulness sessions.

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Train on your schedule with LES MILLS™ Virtual - now in a cinema-style studio with surround sound and touchscreen controls. Book into a scheduled class via the app or drop in anytime for an immersive, on-demand workout experience.

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Take recovery seriously with our complete wellness zone. Swim a few laps in the pool, then relax in the sauna or steam room. Heat therapy soothes tired muscles, reduces stress, and helps your body recover faster post-workout.

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Refresh and reset in our spacious changing rooms featuring private showers, secure lockers, and beauty stations with hairdryers.

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Enjoy privacy and comfort in our ladies-only training zone, complete with cardio machines, resistance equipment, free weights, and a stretch area. This private space is accessed directly through the ladies’ changing rooms.

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Members enjoy three hours of free parking in Sol Central.

Refuel with freshly blended protein shakes, healthy snacks, and barista coffee at our on-site café. Perfect for a pre-workout boost or post-training catch-up with friends.

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