10 Reformer Sessions for £99 at Soho. Code: PILATES10
THE TOPNOTCH GYMS BLOG
Welcome to the Top Weekly Blog - your regular source of motivation, training knowledge, and lifestyle inspiration. From expert fitness tips and nutrition guidance to recovery insights and real member transformations, every article is written to help you train smarter, feel stronger, and live your best life.
FEATURED POST
Fitness
The Science Behind Reformer Pilates That May Convince You to Finally Try It
Discover the science behind Reformer Pilates, from strength and core control to mobility, and find out how to get 10 sessions for £99 at Topnotch Gyms Soho.
READ MORELATEST POSTS
Fitness
The Science Behind Reformer Pilates That May Convince You to Finally Try It
Discover the science behind Reformer Pilates, from strength and core control to mobility, and find out how to get 10 sessions for £99 at Topnotch Gyms Soho.
Top Community
Lifestyle
Fitness
Wellness
How Exercise Helps Mental Health: 7 Simple Ways to Get Started
Explore seven practical ways to use exercise, training and recovery to support your mental health and build a healthier routine.
Lifestyle
The Days You Don’t Want to Train Are the Days That Count the Most
The Days You Don’t Want to Train Are the Days That Count the Most: Learn how to stay consistent when motivation is low, make workouts easier to start and know when to push or rest.
Fitness
Master the SkiErg Machine: Simple Tips for Better Cardio Endurance
Learn how to use the SkiErg Machine with better technique, improve your cardio endurance and avoid common mistakes that can hold your workout back.
Top Community
Fitness
Why Reformer Pilates Keeps Thriving in the Ever-Changing World of Modern Fitness
Explore why Reformer Pilates continues to grow in popularity, from improved core strength and posture to controlled, low-impact movement that suits modern fitness routines.
Top Community
Lifestyle
National Fitness Day 2026: Upgrade Your Routine and Challenge Yourself
Ready for a new challenge? Discover how National Fitness Day 2026 can help you upgrade your routine, try something different and find new ways to push your training further.
Top Community
Lifestyle
Purpose-Driven Training: How to Set Fresh Fitness Goals This Autumn
Purpose-Driven Training is about knowing what you want from your workouts and giving yourself a reason to keep moving towards it. As autumn begins, it is a great time to step back and think about your fitness goals.
Top Community
Fitness
Stand Tall: How Reformer Pilates Classes Fix Posture and Build Functional Power
Discover how Reformer Pilates can support better posture, build functional strength and improve body control, with an exclusive 10-session offer available at Topnotch Gyms Soho.
Top Community
Choose Your Move: Why This Bank Holiday Is the Perfect Time to Secure Your Gym Membership
Looking for flexibility or long-term value? Choose from Flexible Monthly (three-month minimum term) or 15% OFF a Peak Annual Membership this August at Topnotch Gyms.
Fitness
Wellness
Brain Power: The Surprising Brain Health Benefits of Lifelong Fitness
Exercise is not just about building muscle or improving your fitness. In fact, regular exercise can also support your brain health. Staying active can help you feel more alert, focused, and ready for the day.
Topnotch Gyms sites are independently owned. For information on individual legal entities, please visit our Terms and Conditions.