Reformer Lab - Now Open in Soho
THE TOPNOTCH GYMS BLOG
Welcome to the Top Weekly Blog - your regular source of motivation, training knowledge, and lifestyle inspiration. From expert fitness tips and nutrition guidance to recovery insights and real member transformations, every article is written to help you train smarter, feel stronger, and live your best life.
FEATURED POST
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Reformer Pilates: Why Choose Reformer at Topnotch Gyms Soho
Looking for a workout that’s gentle on your joints but strong on results? Reformer Pilates at Topnotch Gyms Soho is the answer. With guided classes, modern equipment, and expert trainers, you’ll build strength, improve posture, and feel more energised than ever.
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World Mental Health Day: Lifting Each Other Up
This World Mental Health Day, Topnotch Gyms celebrates the power of movement, connection, and community. Discover how lifting your mood in the gym — and lifting each other up — can make a real difference to your mental well-being.
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A Place to Start: Confidence in the Ladies Only Space
Discover how the Ladies Only space is helping women take their very first steps into fitness—turning nerves into confidence and uncertainty into strength.
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Exciting News: Free Access to CVER Magazine Is Here!
Big news, Topnotch members! 🎉 Your membership now includes FREE premium access to CVER Magazine (worth £42). From workout tips and recipes to mental health advice and inspiring community stories, CVER is your new digital partner in fitness and wellbeing. Download the Topnotch Gyms app today and start exploring!
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National Fitness Day 2025: Celebrate with Exclusive Rewards and Free Fitness Inspiration
Celebrate National Fitness Day 2025 with Topnotch Gyms and enjoy exclusive rewards, discounts, and free access to Cver Magazine through our Mobile App app.
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Fitness for Every Stage: How Our Gym Welcomes All Ages and Abilities
Discover how Topnotch Gyms welcomes all ages and abilities with fitness options that support every stage of life.
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Our Gym, Your Voice: Share, Connect and Be Heard
Discover Our Gym, Your Voice at Topnotch Gyms – a campaign that celebrates members, shares stories, and helps beat gym boredom. Get inspired, connect with others, and shape the future of your fitness journey.
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From Summer Strength to Autumn Performance: Elevate Your Routine
Elevate your autumn fitness at Topnotch Gyms—spin, HIIT, strength & recovery classes designed for members to stay challenged, consistent, and results-focused.
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Turn Up the Heat on Your Fitness With Our Summer Sale!
Summer’s hotter with a training partner! From 22nd–31st August, Topnotch Gyms is turning up the heat with £0 joining fees on Flexible Monthly memberships (min. 3-month commitment) and 15% off Peak Annual memberships. No codes, no fuss – just summer savings you don’t want to miss. Grab your buddy and join today!
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The Student’s Survival Guide to Fitness Variety
Fun, cost effective, and quick ways to keep fit between lectures, late nights, and exams.
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Making Fitness Social: Why Connection Matters More Than Perfection
Think the gym is all about gains and grind? Think again! This blog is your friendly reminder that fitness can (and should) be fun. Discover how making your workouts more social – with mates, laughs, and good vibes – can help you feel better without the pressure of chasing six-packs or PBs. Grab your gym buddy and dive in!
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